HappyPause shares Liz Benditt’s Love / Hate Relationship with Pink October
Join Liz Benditt from the Balm Box as she takes over the HappyPause blog for Pink October.
The Twelve Days of Kindness
THE TWELVE DAYS OF KINDNESS © I love throwing confetti, much to everyone else’s chagrin. It doesn’t have to be New Year’s Eve. It doesn’t have to be a wedding or a celebration. Sometimes…
Finding Ho’oponopono on Valentine’s Day
Finding Ho'oponopono on Valentines Day. Menopause makes us reevaluate so many facets of our lives. My parents' journeys have given me a new perspective on the value of Ho'oponopono. Five…
Girls Can Do Anything
Girls CAN Do Anything, as Network Ten / Netflix Teen Drama Dive Club Reminds Us. Compared to our menopausal generation and the battles we fought for recognition, things are looking…
Sabrina in Charlie's Angels made me believe I could do anything and be anything... that I was enough.
During Menopause and Always, You Are Beautiful
During menopause and always, you are beautiful. You are enough. Just as you are. Ageing is Beautiful and something we should not fear or dread. We are enough exactly as…
Forget Disney’s Villainesses; Let’s Reprise Glinda the Good Witch
We all have menopausal meltdowns. Major Menopausal Meltdowns. But that doesn’t make us permanent angry withered up old hags with nothing positive to give. Be Glinda the Good Witch.
Menopausy Monopoly
Struggling to increase the menopause competency of your inner circle? Play Menopausy Monopoly! Games night is a poignant reminder that we all need to laugh together more. Laughter makes anything we’re facing better, even menopause.
The Menopause Happiness Diet
A Menopause Happiness Diet? Absolutely! As I have said before, your menopause journey is your own. Ya gotta do what makes you happy. Give up listening to all the outside judgey noise and…
HappyPause Menopause Balm
Your menopause journey is your own. But don't face it alone. I created HappyPause Menopause Balm out of desperation for a plant-based preservative free sensitive skin menopause relief treatment.