During menopause and always, you are beautiful. You are enough. Just as you are. Ageing is Beautiful and something we should not fear or dread. We are enough exactly as…
We all have menopausal meltdowns. Major Menopausal Meltdowns. But that doesn’t make us permanent angry withered up old hags with nothing positive to give. Be Glinda the Good Witch.
Struggling to increase the menopause competency of your inner circle? Play Menopausy Monopoly! Games night is a poignant reminder that we all need to laugh together more. Laughter makes anything we’re facing better, even menopause.
A Menopause Happiness Diet? Absolutely! As I have said before, your menopause journey is your own. Ya gotta do what makes you happy. Give up listening to all the outside judgey noise and…
Your menopause journey is your own. But don't face it alone. I created HappyPause Menopause Balm out of desperation for a plant-based preservative free sensitive skin menopause relief treatment.
